by Shaun Glenn | Nov 29, 2016 | Blog
After 15 years of meditation, Ed Halliwell says he regularly draws on the practice to help maintain a healthy balance between work and life. By Ed Halliwell | August 24, 2015 One of my early motivations for learning to meditate was the hope it would help me manage...
by Shaun Glenn | Aug 29, 2016 | Blog
Are you stressed out??? According to the American Psychological Association and stressinamerica.org, “The number of Americans reporting extreme stress continues to be high — 20 percent say their stress is an 8, 9 or 10 on a 10-point scale” with 65%...
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